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Shane Marston recommends Quest Martial Arts Academy
via Facebook ·
I have been training at Quest for 4 1/2 years and have learned a lot. I have met some awesome people and made great friends, all while learning how to defend myself and working on some important qualities I can apply to everyday life. I always have great time in class and learn something every class! It's a great school!
Allison Jordan Jean recommends Quest Martial Arts Academy
via Facebook ·
Quest martial art program is great at teaching my son about responsibility, respect and commitment. The instructors know each child personally, and work to highlight their individual strengths. They also push each kid to help them do their personal best and also encourage them to do better when they are giving less than 100%.
Shanna Randall Tsakiris recommends Quest Martial Arts Academy
via Facebook ·
Our son takes classes and has been for just shy of a year now. He really loves it. As parents we have instilled manners or try too anyway. Quest has helped cement those manners and we get compliments all the time on how polite and helpful out son is!
Would highly recommend Quest!
Wendi Granter McKeagney recommends Quest Martial Arts Academy
via Facebook ·
When we first signed our 4-year old up for Karate lessons with Quest Martial Arts, we weren't too sure if it was something that would interest him. But from the start, all of the sensei were wonderful and patient with him. They let me join in the class with him as he was a little shy, and halfway through, he didn’t even notice when I stepped out as he was having such a great time learning with the other students. He has grown leaps and bounds with his newfound skills, confidence, self-discipline, and respect of others! We have even caught him practicing his Karate skills in his room when no one else is there – including pushups! While looking at all the pictures on the Quest wall of past and current Black Belts, and said that one day, he’d have his picture up there too!
We were so impressed with the dojo that my husband and I decided to join as well. Our first class turned out to be a fitness test, so now we know that there’s only up from there! :) My husband and I have already seen improvement in our flexibility and endurance, and we’re having fun learning different weapon and self-defense skills. Everyone has made us feel welcome, and I encourage anyone of any background/ability/age, to come check them out. You’ll be glad you did!
Cassandra Patterson recommends Quest Martial Arts Academy
via Facebook ·
My karate journey at Quest Martial Arts began with a free women’s self-defense seminar. I was hooked after that and attended 2 more seminars before I actually enrolled. It is an incredibly positive environment that I like to call “my happy place”. The school focuses not only on the physical aspect but on your mental well- being also. All of the instructors are caring and patient so you immediately feel right at home. At 42 I didn’t see myself starting anything like this but now I can’t imagine my life without it.
Quest is my extended family. We challenge and encourage each other to better ourselves and we celebrate each other’s accomplishments. I was always involved in sports growing up but had not found anything to match that as an adult. I am definitely not into going to a gym which I attribute to the fact that there’s no one there to push me and hold me accountable. I think that is the case with many adults so karate is a perfect alternative in my mind. I have lost weight and become stronger both physically and mentally. I have more confidence and have proved to myself that I CAN do things that I thought I would never be able to do which is a great feeling. The school has taught me to believe in myself and my capabilities and has helped move me out of my comfort zone.
They often offer specials so you can try a few classes and see if it’s a good fit for you. I would recommend this school to anyone. They are currently offering a free Women’s Self Defense seminar January 27th so that’s a great place to start for all you ladies out there. That’s where my journey to a black belt began and I’m so glad it did.
Mandy Lyn Morales recommends Quest Martial Arts Academy
via Facebook ·
When our sons were 3, there wasn't a whole lot of activities for their age group, but we wanted to get them involved in something. Since we live in town, we had heard about Quest (all positive!) and decided to try it out. Our boys have a lot of energy and really needed something to help them focus and reinforce qualities taught at home, such as honesty and respect. Not knowing a great deal about the world of martial arts, I was a bit nervous and intimidated but as soon as they had their first class, the staff at Quest has made us feel incredibly comfortable and reassured us when we (and the boys) needed a bit more support. Our boys needed one of us to participate with them in class for several months and we always felt very supported. The program and staff at Quest are very professional and challenge our sons to be at their best! My mom and I also participated in one of the self-defense workshops which was so much fun! There's always extra happenings for the whole family too! We've really enjoyed our experience and the friends we've made. We look forward to many more! I highly recommend Quest Martial Arts!
Joann Knapp Toomey recommends Quest Martial Arts Academy
via Facebook ·
If I could, I would rate Quest Martial Arts a 10. I have been doing Karate here for 3 1/2 years now. Tomorrow I will turn 66 years old. Who would have thought I would be doing Karate at this age!
I was told by Master Nelson that you are never too old to start something new in your life. She is so right.
When I began, I was a bit concerned that I would feel out of place at my age. That was not possible. Everyone from the students to the professional staff, make you feel like family. Everyone is encouraging and wants to see each of us succeed.
I do fitness and Karate at least 2 times a week. In the over 3 years, I have built self esteem, strength, confidence and am off my blood pressure medicine. I look forward to coming and learning more about myself and this art form each week.
If you are looking to try something new in your life, no matter what age, Quest is the place to try it. Give them a call, you will not be sorry! Call or stop in today!
Joseph Sylvester recommends Quest Martial Arts Academy
via Facebook ·
The Sensei’s are a wonderful group of truly exceptionally people. They are caring, thoughtful and constantly seek to improve their methods to help train the students to be their best. This October will mark our son’s 10th year as a student at Quest Martial Arts Academy. Our middle daughter is in her 7th year. Our youngest has just started her martial arts training. I couldn’t be more proud of my children and I cannot be more grateful for the excellent staff at Quest. Thank you so much to all the wonderful people who have help shape our children in to the terrific young people they are. I look forward to watching my youngest grow and enjoy your program over the years to come.
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Quest Martial Arts Academy Barrington Martial Arts and Fitness for All Ages!
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies and activities that they never could before retirement. Martial arts is one activity that many seniors should take advantage of in their pursuit of finding a participatory activity. There are many benefits associated with taking martial arts classes.
Sustain Mental Health
Growing older can be a wonderful thing as people become more experienced and wise in their lifetimes. However, the brain does not function as quickly or healthy as it did during childhood. With that said, seniors tend to experience more issues such as memory loss or slower reactions. Martial arts can significantly help alleviate these symptoms. It does so through the discipline and constant practice of reflexive routines that help seniors keep their mental alertness. The brain is a muscle that needs to be exercised just as much as other muscles within the body. Martial arts for seniors is especially important in maintaining their own mental health and awareness.
Make Friends and Build Community
As seniors grow into their retirements, their friend circles tend to decrease over time. They are no longer going to work each day and seeing their co-workers on a regular basis. Enlisting in and taking martial arts classes gives them a chance to make new friends and build a community. People in martial arts classes share a common interest in the sport. They may all have joined for different reasons, but the outcome is the same. There are a multitude of exercises that involve partner and group activities. This builds teamwork and each person feels connected to the entire group. They all build a sense of camaraderie and hold each other accountable. Again, this is a great reason for seniors to join martial arts classes because they need to be able to socialize and feel welcomed in things that foster that type of behavior.
Exercise is vitally important to everyone, but specifically to senior citizens. Bodily functions and strength are just not the same when it comes to a senior’s body versus people in their 30s. In order to keep up a healthy body, a senior should be sure to build muscle and bone strength. Osteoporosis is one of the most common conditions that any senior will begin to experience. This comes from a weak skeletal structure. To protect their bones, they need to build up their muscle strength. Martial arts tremendously helps with building that muscle strength as well as a person’s overall endurance.
Heart disease is another common ailment for people over the age of 40. Practicing martial arts will significantly reduce a senior’s risk for heart diseases because of the physical routines associated with its art.
Martial arts for seniors should be something that many people consider to be an all- around activity. Not only does it provide a chance for them to be active, but it can give them multiple mental benefits as well. Giving seniors the chance to do something once considered unconventional is an amazing opportunity to give them back their sense of self and confidence.