Peer pressure is a natural part of growing up, but when it becomes unhealthy, it can have a detrimental effect on a child’s well-being. It often times leads to poor peer group selection and has an adverse effect on a child’s development. When a child is constantly seeking validation and approval from their peers, they […]
Martial arts training can be a great way for children to make new friends. Not only does it provide a physical outlet for kids to burn off energy and develop discipline, but it also creates an environment where children can bond over a shared interest. One of the key benefits of martial arts training is […]
Peer pressure is a natural part of growing up and can have a significant impact on a child’s development. As parents, it’s important to equip our children with the skills necessary to stand up to unhealthy peer pressure before it peaks during the pre-teen and teenager years. One way to do this is through martial […]
Karate is a martial art that can help children build, maintain, and enhance their confidence. Karate is a form of self-defense that teaches discipline, focus, and respect. Through regular training, children learn to control their bodies, minds and emotions. This helps them to become more confident in their abilities, both physically and mentally. One of […]
When it comes to self-esteem, there are three levels: high, medium, and low. Knowing which level, your falls into is important because it can help you understand why your child behaves certain ways and how to help them make positive changes. Let’s take a closer look at each level. High self-esteem means that your child […]
Bullying can leave lasting physical and emotional scars on children. If you noticed any sudden changes in your child’s behavior recently, it may be the result of bullying. Here are 10 silent signs that your child may be being bullied: Bullying is a silent epidemic that affects many children and teenagers. Here are 10 signs […]
Most people think that self-defense is simply being able to fight back and protect yourself physically. However, there are other ways to defend yourself, both physically and non-physically. In this post, we’ll explore some of the different ways you can protect yourself, both physically and emotionally. We’ll also discuss how to find a class or […]
People often think that the best things in life are materialistic possessions, such as cars, houses, or designer clothes; however, these things do not bring latest happiness and fulfillment. When it comes to our children, we want them to have the best of everything. We work hard to provide for their needs, and often go […]
Authentic confidence is quite different than external confidence! Let’s examine both types of confidence. External confidence is a perceived level of belief in yourself based upon what other people say about you. Examples of this type of confidence is when a parent or teacher provides praise. It involves external forces attempting to instill confidence in […]
When parents talk about courage, what comes to mind? Maybe you think of someone who has done something heroic, like rescuing a person from a burning building. While that is one type of courage, there are many other kinds. In this blog post, we will explore what courage is and why it is so important […]
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Recent Posts
- Navigating Unhealthy Peer Pressure; 10 Signs Your Child is Struggling & How to Help
- Karate Building Strong Bonds and Friendships
- Empowering Children to Stand Up to Unhealthy Peer Pressure; How Quest Martial Arts Can Help
- Martial Arts is a Great Tool to Improving a Child’s Confidence
- Where does your child’s self-esteem sit – high, medium, or low?